|– Heart Health||– Eye Health|
|– Depression & Anxiety Relief||– Bone and Joint Health|
|– Skin Health||– Better Sleep|
|– Inflammation Reduction||– Memory and Brain Function|
Omega-3 Supplement Use Grows in 2016
Omega-3 supplement use is growing. It is among the most recommended supplements worldwide, with an estimated spend of $35 billion in 20161. Many people purchase Omega-3 products because these supplements have been tied to maintaining heart health, brain health, eye health and joint health.
Omega-3 Helps with Your Fitness Goals
Whether you work out in the gym, train for a marathon, do yoga or just live an active lifestyle, you’ve definitely experienced the after effects from your hard work when it comes to your fitness goals. Experts say there are things you can do to help achieve your fitness goals, and give you better, faster results.